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Wellness 101 - VIRTUAL SESSION Online

University is hard and there will be times when you need to draw upon your coping strategies to help you manage the stressful times. Join us as we talk about our mental health, how it is connected to coping and resiliency, and how to promote positive mental health within oneself including how to reach out for support when needed.

 

Registration is required. There are 48 seats available.

Date:
Wednesday, August 17, 2022
Time:
10:30am - 11:30am
Time Zone:
Costa Rica, Guatemala, Honduras, Saskatchewan (change)
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Everyone  
Categories:
  JumpStart  

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